Qigong and You - an ongoing class, feel free to join at anytime, walk-ins are welcome.
See more information below
Finding Your Inner Healer - an ongoing class, feel free to join at anytime, walk-ins are welcome.
See below
Meditation – the foundation for cultivating mindfulness an 8 week program to develop mindfulness for everyday life.
See below
Classes and seminars continually being added. Continue to check back for updates.
Qigong can be beneficial for everyone. Currently there are ongoing classes teaching a number of Qigong forms - The Eight Brocades of Silk (Ba Daunn Jin), "Qigong for the Season", Five Treasures, Daoist Yin Organ, etc.
Meditation – the foundation for cultivating mindfulness
Tuesdays 10:00am South Lyon Center for Active Adults
Meditation can bring a feeling of inner peace, calmness, personal awareness and healing.
The benefits of meditation are said to be many: reduce stress, sharpen the mind, gain clarity, increase creativity, lower blood pressure, improve the immune system, and gain an inner source of energy.
This class is for those new to meditation as well as intermediate practitioners.
Class runs through February 27, 2018
"A unique Qigong class exploring all aspects of internal energy cultivation."
Qigong, a 5000 year old system referred to as an “Ancient Chinese Secret of Health and Longevity” uses simple movement, breathing technique, and mental focus to cultivate internal energy. The class focuses on the power of Qigong for health, self-healing, and longevity.
Each class ends with a guided meditation.
Walk-ins are welcome.
Classes 11:45 each Wednesday at the South Lyon Center for Active Adults. Ongoing classes. New students are always welcome.
"A doctor may set a broken bone, but it is the body that repairs the break."
There is a self-healing quality which is part of every person’s body, mind and spirit. A disease may come from the outside, however the inner-healing mechanism of the immune system will be an important healer. We can learn and use simple techniques to set in motion the medicine within us.
Qigong, a 5000 year old system referred to as an “Ancient Chinese Secret of Health and Longevity” uses simple movement, breathing technique, and mental focus to cultivate internal energy. This class will focus on the basics while retaining the power of Qigong for health self-healing and longevity.
Walk-ins are welcome.
$2/Class special pricing to honor our senior citizens.
+1.2484707187
Finding Your Inner Healer Qigong
Qigong and You
Classes 6:00pm each Wednesday at the Lyon Township Public Library
Classes are ongoing. Join us at any time.
The Spirit of the Dragon